"I got into training as a way to stay connected to my husband while he was deployed overseas. We would compare times and talk about the training over the phone or email each day. It was a really great way to keep us connected and accountable to one another while oceans apart."
"Growing up – I didn't have my father around much; but I was lucky enough to have a mentor from the Big Brother's Program as my positive role model. Right off the bat, he saw my athletic potential. He got me my first gym membership - and showed me how to channel my energy into something positive."
"I ran Division 1 track throughout college until I was suddenly forced to give up my passion. For years, I had to work harder than I ever thought I could to get back what I lost. And in the end, I ended up building myself stronger physically & mentally than I ever was before."
Recovery starts when your workout ends. Add a Gold Standard 100% Whey Protein shake after each workout and you can start repairing your muscles, so next time you’re prepared to go again.
Consistently working toward goals. Not some days, but every day. Being satisfied with what is only long enough to prepare for what will be. That’s reaching for the zone.